Tea: Steep 1-2 teaspoons of dried sheep sorrel in hot water for 5-10 minutes. Drink to support digestion, reduce inflammation, or as a gentle detoxifier.
Poultice: Crush fresh leaves or use powdered herb mixed with water to apply to skin irritations, minor cuts, or insect bites.
Salad or Smoothie: Add fresh sheep sorrel leaves sparingly for a tangy flavor and added nutrients.
Tincture: Take 10-15 drops in water, up to twice daily, for immune support.