Lemon Essential Oil 15ml
Lemon essential oil is derived from the peel of fresh lemons (Citrus limon) through cold-press extraction. It possesses a refreshing, citrusy aroma and is known for its various therapeutic properties. Here are some reasons why and how you might use lemon essential oil:
Why Use Lemon Essential Oil:
Uplifting Aroma: The bright, citrusy scent of lemon essential oil has an invigorating and uplifting effect on mood. Diffusing lemon oil can help improve focus, concentration, and mental clarity, as well as boost energy levels and promote a positive outlook.
Antimicrobial Properties: Lemon essential oil has natural antimicrobial and antibacterial properties that make it effective for cleaning and disinfecting surfaces. It can help kill bacteria, viruses, and other pathogens, making it useful for household cleaning, sanitizing, and purifying the air.
Digestive Support: Lemon essential oil can help stimulate digestion, reduce bloating, and relieve indigestion and nausea. It can be ingested in small amounts (when labeled as food-grade) or applied topically to the abdomen with a carrier oil to aid digestion.
Skin Care: Lemon essential oil is beneficial for skin health and can help clarify and brighten the complexion, reduce acne and blemishes, and balance oily skin. It can be added to skincare products or diluted with a carrier oil and applied topically to the skin.
Respiratory Support: Lemon essential oil has decongestant and expectorant properties that make it useful for respiratory conditions such as colds, coughs, and congestion. It can help clear the airways, reduce mucus, and ease breathing when diffused or inhaled.
Natural Air Freshener: Lemon essential oil can be used as a natural air freshener to eliminate odors and create a fresh, clean scent in your home. Diffuse lemon oil or add a few drops to a spray bottle with water and use it to freshen up rooms, linens, and fabrics.
How to Use Lemon Essential Oil:
Aromatherapy: Add a few drops of lemon essential oil to a diffuser or aroma lamp to enjoy its aromatic benefits. Diffusing lemon oil can help uplift mood, improve focus, and purify the air.
Topical Application: Dilute lemon essential oil with a carrier oil such as coconut oil, almond oil, or jojoba oil before applying it to the skin. Massage the diluted oil onto the skin to promote healthy digestion, support skin health, or relieve respiratory symptoms.
Inhalation: Inhale lemon essential oil directly from the bottle or add a few drops to a bowl of hot water. Cover your head with a towel and inhale the steam to clear congestion, improve respiratory function, and uplift mood.
Cleaning: Add lemon essential oil to homemade cleaning products such as all-purpose cleaners, disinfectants, and surface sprays. Lemon oil's antimicrobial properties make it effective for killing germs and bacteria and leaving surfaces clean and fresh-smelling.
Cooking: Use food-grade lemon essential oil to add flavor to recipes and beverages. Add a drop or two of lemon oil to water, tea, salad dressings, marinades, or desserts for a burst of citrus flavor.
Laundry: Add a few drops of lemon essential oil to the rinse cycle of your laundry to freshen up clothes, towels, and linens and impart a clean, citrus scent.
It's important to use lemon essential oil safely and properly, as it can be photosensitive and may cause skin irritation or sensitization in some individuals. Always dilute lemon essential oil properly before applying it to the skin, and perform a patch test to check for any adverse reactions. Avoid applying undiluted lemon oil to the skin, particularly before sun exposure. Pregnant women, nursing mothers, and individuals with certain medical conditions should consult with a healthcare professional before using lemon essential oil.
Botanical Name- Citrus limon
Origin: USA
Method: Cold Pressed
People use lemon essential oil for various reasons due to its potential health benefits and refreshing scent. Here are some common uses:
1. Aromatherapy and mood enhancement: Lemon essential oil is known for its uplifting and invigorating aroma. It is often used in aromatherapy to promote a positive mood, reduce stress, and enhance mental clarity. The scent of lemon is believed to have mood-boosting properties.
2. Cleaning and disinfecting: Lemon essential oil has natural antimicrobial properties, making it a popular choice for natural cleaning and disinfecting purposes. It can be added to homemade cleaning solutions to help sanitize surfaces and freshen the air.
3. Skin care: Lemon essential oil is sometimes used in skincare products due to its astringent and clarifying properties. It may help reduce excess oil, tone the skin, and promote a clear complexion. However, it is important to dilute lemon essential oil properly before applying it to the skin, as it can be photosensitive and may cause skin irritation if used undiluted.
4. Digestive support: Lemon essential oil is believed to have digestive benefits. It may help stimulate the production of digestive juices, support healthy digestion, and relieve occasional indigestion or bloating. It can be used topically or inhaled for these purposes.
5. Natural insect repellent: The scent of lemon is known to repel certain insects. Lemon essential oil can be used as a natural alternative to chemical-based insect repellents, either by diffusing it or diluting it in a carrier oil and applying it to the skin.
It's important to note that while lemon essential oil has been used for these purposes, individual experiences may vary. It is always recommended to use essential oils safely, properly dilute them, and consult with a healthcare professional or aromatherapy expert for personalized advice.
Characteristics: A pale greeny-yellow liquid with a light, fresh, citrus scent
Blends well with lavender, neroli, ylang-ylang, rose, sandalwood, frankincense, chamomile, benzoin, fennel, geranium, eucalyptus, juniper, oakmoss, elemi, labdanum, and citrus oils
Principal Constituents: Limonene, terpinene, pinenes, sabinene, myrcene, citral, linalol, geraniol, octanol, nonanol, citranellal, bergamotene
General Actions: Anti-anemic, antimicrobial, antirheumatic, anti-sclerotic, antiscorbutic, antiseptic, antispasmodic, antitoxic, astringent, bactericidal, carminative, cicatrizant, depurative, diaphoretic, diuretic, febrifuge, hemostatic, hypotensive, insecticide, rubefacient, stimulates leucocytes (white blood cells), tonic, vermifuge.
Amber glass round bottle; dropper cap15 ml (0.5 oz) height: 2.6" diameter: 1.1"
*These statements have not been evaluated by the FDA.