Sleep Aid: Hops have natural sedative effects, helping to relieve insomnia and promote restful sleep.
Anxiety and Stress Relief: The calming properties of hops can ease anxiety, tension, and stress, making them helpful for relaxation.
Digestive Support: Hops stimulate digestion and may relieve indigestion, bloating, and poor appetite.
Anti-Inflammatory: They contain compounds that reduce inflammation, helpful for arthritis and other inflammatory conditions.
Menopausal Symptom Relief: Hops may alleviate symptoms of menopause, including hot flashes, due to their mild estrogenic effects.